P.P.S. You MUST know that cream cheese, or any other dairy products, absolutely, positively will NOT increase mucous production. That is one of the most common urban myths! Think about the science of it.  Eat a bowl of cereal, some ice cream, or a whole tub of cream cheese! Have a dairy party! Not going to produce more mucous. I promise.

Sincerely,
Dr. Alexis Amonic